Why do Japanese women have such skin

Why do Japanese women have such skin
When talking about the beauty of Japanese women, in the first place usually mean their delicate china leather. The secrets of beauty in the women of the country of the rising sun are many. Thanks to special care, Japanese women till old years save not only youth of a skin, but also harmony and good state of health.

Instructions
1
The first secret of skin youth is proper nutrition. Life in Eastern women is more measured than in Europe, so Japanese women never eat on the go. Breakfast is the main meal in the country of the rising sun. On the table, the Japanese woman has a lot of dishes since morning – sometimes up to 10. Necessarily – green tea, boiled rice, tofu, soup, vegetables and fruits. Each serving is very small, but in general, such a breakfast saturates the body, replenishes the reserves of all necessary vitamins and trace elements.

2
Products in Japan use only the freshest, not recognizing either freezing or preserving. Fruits and vegetables – right from the garden, fish – only from the sea. Thermal processing of dishes is minimal, even they eat fish almost raw – and there are more vitamins, and less time for cooking. The very meal at Japanese women is a whole ritual. They eat slowly, chewing every piece carefully, as they adhere to the principle: you chew a hundred times, you live for a hundred years.

3
Which Japanese products are most useful for skin beauty? Fresh fish is a source of polyunsaturated fatty acids, which have a strong antioxidant effect for the whole organism. Rice and soy are sources of complex carbohydrates, they give the body energy and the most important vitamins of group B. The usual dessert for Japanese women is jelly and jelly. In the preparation of these delicacies use seaweed – a source of iodine and other important trace elements. Japanese women drink green tea, which excellently removes toxins and cleanses the body.

4
The second secret is high-quality cosmetics. Japanese cosmetics are not widely known, but women who try it often fall in love with these creams and masks for life. The main secret of these cosmetics is special ingredients. For example, camellia oil, containing proteins and oleic acid, perfectly nourishes and smoothes the skin. This component is added to lotions and creams, used for masks and baths. Often add to cosmetics and kaolin – it cleanses the skin, narrows the pores and reduces the release of fat.

5
Another common component of Japanese cosmetics is green tea. It narrows the pores, tones up the skin and has the effect of lifting. Of green tea, Japanese women make the most simple, but effective mask. If you want to try its effect on yourself – brew green tea once in 3 harder than for drinking, soak gauze and put it on your face for 5 minutes – hold until the mask cools down. You can repeat this procedure every day.

6
The next important ingredient in cosmetics is rice flour. It nourishes the skin well, smooths wrinkles. AT Home conditions Japanese women raise rice flour with green tea or herbal decoctions, and then apply the resulting mass to the face. The skin before applying the mask can be wiped with olive oil, then the effect of the procedure will be more pronounced.

7
An important secret of Japanese cosmetics is exotic supplements. Proteins of pearls and silk, extracts from shark cartilage, liver of shark, placenta, extracts of corals and various algae, gold – all these components have a powerful healing and rejuvenating effect.

8
Every morning, Japanese women use make-up and make facial massage – shiatsu, stone massage or spot massage. All these procedures in a complex preserve the skin of Japanese young women for many years.

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