What to do, so that hair does not fall out

What to do, so that hair does not fall out
Dropping out volos can be both a physiological norm, and an alarming symptom of a disease. Everything depends on the intensity of the process. There are various ways to prevent loss of hair density.

Before you panic about hair loss, it's worth figuring out, but how many of them actually fall out? If you have a little hair left on your hairbrush for a day after combing (less than a hundred), then there are no serious reasons for concern. However, if you notice serious losses, you should pay attention to your health.

Factors such as stress, a variety of diets, unbalanced diet, pregnancy can lead to hair loss. In addition, this problem can be hereditary.

To stop hair loss, improve their appearance, give them strength and shine, you can use various cosmetics, abundantly sold in pharmacies and specialized stores.

There are folk methods for solving this problem. Prepare a nutritious pack of castor oil and chicken yolk. Pound one egg yolk with a teaspoon of oil. Apply the mixture to dry hair for 30 minutes, carefully rubbing it into the roots. Top coat hair with polyethylene. Do this procedure once in 7-10 days.

Another wonderful tool that strengthens the roots of hair and prevents their loss is the honey mask. To make it, mix a tablespoon of honey, as much aloe juice, one teaspoon of garlic juice and yolk of a chicken egg. Blend the mixture into the scalp, put on the polyethylene cap. After half an hour, rinse your hair thoroughly and rinse with a decoction of nettle, or a horsetail. Repeat this procedure twice a week for 2-3 months.

Acquire a good multivitamin complex in the pharmacy for hair and nail growth and take it regularly. Make sure that your food is balanced, with enough protein, fat, carbohydrates, vitamins and minerals.

Refuse bad habits, nicotine and alcohol health do not add, and therefore on the condition of your hair, they affect far from the best way.

Take care that your hair is not subjected to intense high or low temperatures, wear a hat in the summer, and a hat in winter.

Если выпадение волос носит серьезный характер, к тому же вы ощущаете такие сопутствующие симптомы, как вялость, постоянная усталость, снижение аппетита, обратитесь к врачу за консультацией.

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