Very often the cause of skin problems is intestinal imbalance. Therefore, to effectively combat acne, adjust the diet. If you can not rule out fat and sweet, limit the harmful foods to a minimum. Instead of coffee and black tea, lean over on the green, drink natural juices, in which the body needs vitamins. It is not necessary to use fruit, juices from cabbage, beets, carrots are very useful. Sour-milk products (kefir, yogurt, yogurt) will make your intestines work correctly. In order to eliminate the imbalance sooner, you can drink a course of drugs containing bifidobacteria (for example, lineks). Do not ignore fiber-containing foods: cereals, fruits, vegetables. Meat, too, should not be excluded from the menu, if it is lean (chicken, turkey). Delete acne
should be very cautious – in extreme, emergency cases. And only when they are already ripe (appeared white head) and are not painful when touched. You should thoroughly wash your face and hands and burn the pimple with alcohol. Some areas of the face should not be touched, so as not to provoke an infection. Pimples between the eyebrows and around the nose do not remove. Take an antiseptic cream and treat them. To make these unpleasant rashes disturb you as sparingly as possible, try to competently treat your skin. It is necessary to know its type: depending on it (oily skin, combined, dry) cosmetic means for care are chosen. But for any type, there are basic rules that must be met: cleansing, moisturizing and nourishing the skin. Carefully use makeup to hide acne
: даже самый дорогой тональный крем забивает поры кожи, сальные железы перестают функционировать нормально – положение только усугубляется.