Buy a good vitamin complex with a high calcium content. Take the drug as written in the annotation. Gradually the lack of useful substances is compensated, and you will not only grow nails
, but also hair. For the process to go faster, eat well and rationally. In your diet should include dairy and meat products, as well as fish and seafood.Delayte baths for nails
with sea salt. For a liter of water, add 50-100 g of un-flavored salt. Dip your hands in warm water and hold for about 15 minutes. Sea salt is rich in useful substances, which is why when relaxing at sea nails
begin to grow right before our eyes. The procedure is conducted every other day, and if there is a desire, then every day – it does not hurt. If you use table salt, then to enhance the effectiveness, add a few drops of iodine and a little soda. Sprinkle nail plates with lemon juice 2 times a day. Fruit acids strengthen nails
and lightly bleach them. Citric acid is not capable of replacing natural juice, since all the useful substances are destroyed as a result of its production. Before applying it, apply nails
йод с помощью ватной палочки – это спровоцирует их рост. Коричневый цвет сойдет уже к утру, поэтому не переживайте, что вам придется ходить с окрашенными ногтями слишком долго.В аптеках продаются лаки со специально разработанной формулой, которые ускоряют рост nails
. Buy any that you just like. Apply the coating every other day. But to remove it, do not use liquid with acetone, buy any other, for example, which is suitable for nails – it is more gentle. With regular procedures, your nails will grow and become stronger. You will only have to maintain their health and appearance. If this did not happen, it is possible that the cause lies in the hormonal failure. In this case, go for a complete examination with an endocrinologist.