What exercises you can remove bags under the eyes

What exercises you can remove bags under the eyes
Bags under the eyes can appear even in young girls. They arise due to the fact that under the thin skin of the eyelids liquid accumulates. You can help your body by doing exercises from bags under the eyes. Edema can be a consequence of diseases of internal organs, for example, kidneys. But often bags appear due to improper eating habits, lack of sleep, and non-compliance with the drinking regime. Also, bags appear because the face becomes fuller with age, and excess fat accumulates under the eyes.

Exercises for swelling

It is worth starting with wrinkles that smooth out and remove excess fluid exercises. First you need to do a warm-up.

Blink often for a minute. Then, place your bent index fingers on your brows, pressing the outer corners of your eyes with your thumbs. Start to squint strongly, pressing fingers not giving to a skin of a century to be wrinkled.

Place your index fingers in the middle of the mobile age. Do not close your eyes. Slowly look down, preventing the eyes from closing with your fingers. In the end, you must close your eyes, overcoming the resistance of your fingers. During the exercise, try not to wrinkle your forehead and not to frown your brows.

With your index and middle fingers, stretch the eye from the outer corner. Simultaneously, squeeze your eyes tightly, creating pressure inside the eyeball, but not wrinkling your forehead. Now open your eyes, squinting. You should have a feeling that your eyes are trying to roll out through small slits. Constantly watch the force of pressure of the fingers. This gymnastics from the edema around the eyes can rejuvenate the face for 5 years.

Complex for weight loss face

Fold the lips with the letter "O", making the hole minimal. As far as possible, stick out the language through it. Eyes at this time, lift up, trying to look back. Blink as often as possible while simultaneously pulling the lower jaw downward so that the mouth does not open.

Maximize the muscles of the face. Strain the eyeballs and begin to rotate them from side to side. Then add exercises from bags under the eyes drawing figures with a look.

Put on your forehead both hands, so that the tips of your fingers touch. Now slightly spread the fingers – the forehead skin will stretch slightly. Strongly goggle your eyes, as if incredibly surprised. Do not stop raising your eyebrows, but do not let your forehead wrinkle with your hands. Quit for a few seconds.

The gymnastics from the edema around the eyes come to an end with acupuncture massage. Put the middle fingers on the inner corners of the eyes and inhale by pressing until you feel a slight pain. Hold your breath for a couple of seconds. Slowly exhaling, relieve pressure. Then again, press again.

Leave a Reply

Your email address will not be published. Required fields are marked *