Useful tips for nail care

Useful tips for nail care
Beautiful, healthy, strong, well-groomed nails – one of our best jewelry! Try to follow simple tips for nail care, so that they always look great and pleased you.

Instructions
1
Take care of the skin of the hands. Use a cream that fits your skin. In cold weather, wear gloves or gloves. Applying the cream on the skin of the hands, do not forget about the nails: the cream creates a protective film on the surface of the nails. When contacting cleaning agents (cleaning the tub, washbasins), use rubber gloves. Wash the dishes, wipe the dust and wash the floors with gloves.

2
Eat right. Food should be regular, balanced and varied. For the beauty and strength of nails are especially useful products such as cottage cheese, milk, sour-milk products, fresh vegetables, fruits, dried fruits, seafood. Drink more water: clean water, tea and coffee are not considered. In addition, you can drink vitamin complexes, which along with other vitamins include calcium, vitamins A and E (the vitamin complex will help pick a doctor).

3
Look after the nails. Regularly (1-2 times a week) make a hand bath: for example, with sea salt. Also for the beauty of nails are useful baths with the addition of olive oil and lemon juice. The average duration of this procedure is 10-15 minutes. By the way, even if you just rub your nails with warm olive oil and do it regularly, you will soon notice a positive effect. After the tray, brush hands with a nutritious cream. It is recommended to regularly apply iodine on the nail plate – disinfects, protects against fungus, strengthens.

4
Do the manicure correctly. Cosmetologists advise filing nails always in one direction, and not move the nail file back and forth. It is recommended to use a glass nail file – it cuts the nail very carefully. Filigree nails are needed when they are dry (that is, before the treatment bath, for example, and not after). Cuticle correct carefully using special tools for this.

5
Remove the lacquer with a product that does not contain acetone. Do not paint your nails as soon as you have removed the lacquer: let them rest for a while. Use high-quality nail polish. Apply the varnish to the protective (base) coating.

6
Use protective coatings for nails (for example, transparent enamel). There are lines of medical coatings for nails: both strengthening, and promoting growth, and nutritious, and many others. Find a product that suits you, or seek advice from a cosmetologist.

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