Massage instead of Botox

Massage instead of Botox
There are many alternative methods of plastic surgery and "beauty injections." One of them is massage. The undoubted advantage of this procedure is that it can be carried out at home.

Massage helps to cope with swelling, small mimic wrinkles, sagging skin, fuzzy face oval. And even if you do not have pronounced problems, massage will make the skin more elastic and elastic. Classic home facial massage is best performed in the evening, one to two hours before bedtime. Pre-skin should be cleaned from the decorative cosmetics with a tonic. Then, if desired, you can steam it, using a decoction of chamomile. Brew 1 a bag of chamomile pharmacy, moisten the resulting gauze, folded in several layers (it needs to make cuts for the mouth and eyes). Marl put on his face for 10-15 minutes. It should be hot. Hair collect in the tail or put under the shower cap. Wash your hands thoroughly. On the face skin, apply a small amount of special oil for massage. It can also be replaced with olive oil. Wait for 10 minutes. You should start the procedure with light stroking movements, then gradually switch to patting. And only after that start a full-fledged massage. Perform it must be strictly on the massage lines, the directions of which are shown in the figure below. At the end of the massage, you should return to smooth stroking movements, which will soothe the skin. After 5 minutes, you can apply a moisturizer. You will not see the result if you perform the massage from time to time. In this case regularity is important. Try to give daily massage 10 minutes. The initial course consists of 10 days. After it, you should take a break for 2 weeks and then repeat it again. In the future, you can perform face massage as much as you want. But remember: the more regular and careful you will do it, the better the result! Face massage: Around eyes Using finger pads with the help of light patting movements, walk first through the upper eyelid, starting from the inner corner of the eye and moving to the outer corner. Then go to the lower eyelid, moving along the malar bone, from the outer corner of the eye to the inner corner. Repeat the movements 20 times. Around the mouth Massage the area around the mouth. Move in a direction from the center downwards and to the sides. With a light pressure, massage your chin. Give this zone 2-3 minutes. Forehead Spiral movements move your forehead, moving from one temple to another. Draw a spiral 15 times. Cheeks Work through the area around the nose and under it with soft tapping movements. Starting from the wings of the nose, move in a circular motion to the temples. Try not to stretch the skin strongly. Repeat 15 times. Neck Use your fingertips to go around the neck: from the chin to the clavicles. Slap the chin from below, then go up to your ears. Spend 1-2 minutes on this item.

 

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