How to whiten your teeth without a dentist

How to whiten your teeth without a dentist
Each generation brings with it new standards of beauty and health. White teeth became an obligatory component of a successful image of modern man. But the trip to the dentist does not please everyone. The way out is simple – whiten your teeth without a dentist.

You will need
  • – baking soda;
  • – hydrogen peroxide;
  • – a lemon;
  • – Strawberry;
  • – отбеливающая каппа;
  • – whitening strips.
Regularly use whitening toothpaste. But we must take into account that whitening in this case is achieved exclusively by mechanical means due to abrasives contained there. This method is good for maintaining the existing whiteness of teeth, but yellow plaque can not be completely removed in this way.

Use the whitening tray. Such an adaptation can be bought at the pharmacy, but it is better to order an individual in the clinic. The point is that the standard kappa can not exactly repeat the relief of your teeth. And the whitening gel, hitting your gums, will cause a chemical burn. Kappa with whitening gel use for a month or two. Wear it for several hours a day and put on all night. With this method of bleaching, it is very important to have a sense of proportion, otherwise you can spoil the enamel of the teeth. After all, the composition of the gel is hydrogen peroxide.

Bleach teeth with the help of special strips of white strips. They are much easier to use than mouthguards with gel. And the whitening effect is seen much earlier. Take a strip and put it on the front teeth. Wait for about half an hour. It is important that first, during the 2-x weeks, the upper teeth, then, for the same period – the lower ones. Strips for the upper and lower jaws differ. While wearing White strips it is forbidden to drink, eat, sleep or smoke. Minus this method – the strips are designed only for the front teeth from the canine to the canine.

Take ordinary baking soda. Virtually all whitening pastes are created on its basis. Mix it with hydrogen peroxide in the proportion of 2: 2. It's fashionable to add a little toothpaste. This must be done to improve the taste of the mixture. Apply the compound to the toothbrush and clean teeth 2-3 minutes. Then rinse your mouth with water. It is desirable boiled. Hydrogen peroxide can be replaced with lemon juice.

In the summer, take a fresh strawberry, which is a natural bleach, crush the berry with a spoon into the gruel. Mix with ? tablespoons of soda and apply this mixture on teeth. Wait five minutes and rinse your mouth. Then very carefully clean teeth. This must be done, because Strawberry contains a large number of glucose and acids, harmful for enamel.

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