How to whiten your teeth at home without harming the enamel

How to whiten your teeth at home without harming the enamel
At present, there is no need to contact dentists to get a beautiful smile. You can whiten your teeth at home without harm to the enamel, using various natural remedies for this.

You will need
  • – fresh or frozen strawberries or strawberries;
  • – a lemon;
  • – dry leaves of sage or basil;
  • – tea tree oil or olive oil;
  • – soda;
  • – Activated carbon.
Instructions
1
You can whiten your teeth at home conditions without harm to the enamel with strawberries or strawberries. Take a handful of berries and mash them so that you get a gruel. Apply the mixture to the teeth and hold for 5-10 minutes, then rinse the mouth with water. Repeat this procedure can be done daily until the desired whiteness is achieved.

2
Use the lemon to whiten your teeth in Home conditions. Cut it into slices, take one of them by the skin and start rubbing your teeth with flesh. In this case, you need to be careful and try not to touch the gum to the gums and lips, otherwise you can feel a strong irritation that will turn reddening of the mucous membranes and skin.

3
Strengthen your toothpaste or tooth powder by adding ground dried basil leaves or sage. This will create a noticeable whitening effect. In addition, these herbs are useful for gum health. You can even prepare yourself at home a natural whitening toothpaste. To do this, mix a teaspoon of soda, a teaspoon of milk, add a handful of crushed leaves of mint with egg white. Use the resulting mixture as an everyday toothpaste.

4
To whiten your teeth without harming the enamel will help different oils. For example, start after each tooth brushing rub olive oil or tea tree oil into them. It is also recommended to drink a cup of chamomile every day, and rinse mouth cavity. This product cleans teeth and gums thoroughly from ingestible food residues, and also prevents the reproduction of bacteria in the oral cavity.

5
Try to whiten the enamel of the teeth at home using radical methods, but it is recommended not to do it more often than 1-2 once a month (only so you can avoid harming the enamel). For example, baking soda and ground activated carbon are known and quite effective, one of which (to choose) should be applied to the brush and thoroughly cleaned teeth.

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