The possibilities of nature are endless, but it requires people to take care and attention. Oils that preserve vitality and the most valuable properties of plants have been helping humanity to survive for many centuries, sometimes under difficult conditions.
You will need
- – Aroma lamp;
- – аромакулон.
Distinguish natural essential oils and vegetable oils, which are obtained by means of cold pressing. Both these and others have an individual set of different properties, including bactericidal and antiseptic. Essential oils are highly concentrated natural extracts of plants with a saturated persistent aroma, obtained by steam distillation or cold-pressed methods. In addition to antiseptic properties, they have a strong effect on the human body.
Vegetable oils or, as they are called in aromatherapy, base oils are obtained by cold pressing from seeds, grains, and plant nuts. They have either a slight sweetish hazelnut flavor, or smell
at all. You should choose the base oils, based on how much oil is suitable for you and what you expect the effect of its use.
Carefully select essential oils and base oils. The result of the application of undiluted essential oils, improper dosage and combinations, as well as the use of unsuitable ready-made phyto-preparations can be the appearance of irritation on the skin and other allergic reactions. In order to avoid such consequences, pre-test the sensitivity to oils and, if possible, consult an aromatherapist before using them.
If you want to use these funds yourself, purchase only natural essential oils and base oils. They are sold in pharmacies. On the label in the name of the oil should be present the word "natural", and not "cosmetic". On sale there are essential oils of high degree of purification, they can be consumed inside, strictly observing the dosage. Base oils, for example, olive, sesame, linseed, can also be purchased at regular grocery stores. Pay attention to the expiration date.
Carefully read the instructions. There is necessarily information on how you can use the oil you bought and combine it with other means. Note that not all properties can be specified in the instructions. Due to the unique composition of each oil and the state of your body, the dosage can be different.
When composing mixtures, do not forget that in the formulations essential oils are measured with drops, and the base oils are measured with tablespoons. Oils can be used in aromatic lamps, which need to be purchased separately. The principle of their work is based on the spread of aromas through the air as a result of their heating.
Take advantage of the aroma. It should be worn under clothing throughout the day, burying in it just one drop of precious oil. In addition to a pleasant odor, individually selected, it will protect you from harmful microbes.
Essential oils are used in cold and hot inhalations, wraps, massages. They can be inhaled for several minutes directly from the vial, diluted with either water, alcohol, or base oil and applied to the area requiring treatment. The bath with the addition of these wonderful natural remedies has an excellent effect.