How to stimulate hair growth

How to stimulate hair growth
The life cycle of one hair on the head can reach 7 years, during this period, its active growth alternates with rest. But sometimes, due to unfavorable factors, rest is delayed for a long time. Meanwhile, there are natural stimulants that allow you to "wake up" the hair bulb and improve hair growth.

You will need
  • – vitamins;
  • – эфирное масло розмарина, кедра, горчицы;
  • – Dried rosemary, black tea;
  • – honey, egg yolk, carrot juice for masks;
  • – морская соль, перцовая настойка.
In order to accelerate hair growth, do not forget that many factors influence this process: nutrition, internal state of the body and proper care. Therefore, in addition to the use of stimulating natural remedies for hair growth, pay enough attention to your diet, psycho-emotional state and general strengthening of the body.

Include in the daily menu more raw vegetables, fruits, greens, sour-milk products, nuts, honey. Eat at least 8 glasses of water a day and apart from it a broth of dogrose, juices, fruit drinks, compotes and green tea.

To nourish the hair from within within 1-2 months, take the vitamin and mineral complex. And vitamins C, A and E drink extra. Dosed in this way, the dosage will not prevent, but curative effect on the body and hair.

Since the slowing of hair growth can be associated with the exhaustion of the nervous system, strengthen it by hardening, moderate sun and air baths, physical exercises, full sleep and rest.

To stimulate hair growth, do a head massage. It improves blood circulation, due to which the hair bulb receives useful substances. Massage the skin with a comb or pads of fingers. Repeat this procedure every evening for 5 minutes.

Before washing your head, massage using hair growth stimulants. These include vitamins A, E (oily solution in capsules), essential oils of mustard, rosemary and cedar, pepper tincture, sea salt. For ease of application and better absorption, combine them with vegetable oils.

Add 1-2 drops of essential oil or vitamin solution in 2 tbsp. vegetable oil, better corn, burdock or olive and rub it with your fingers in the roots. If the hair is dry, apply oil over the entire length. Cover with oilcloth and wrap with a bath towel. After 30-40 minutes, rinse hair with shampoo and rinse with boiled water, acidified lemon or infusion from the roots of burdock, nettle or chamomile.

Для блеска и эластичности волос делайте различные маски: яично-морковные, яично-медовые, кефирные (для жирных волос). Они помогают восполнить дефицит недостающих в организме витаминов и минералов. Любую из них наносите на корни и только после массажа, ведь он способствует расширению кровеносных сосудов, соответственно всасывание полезных веществ будет намного эффективней.

To stimulate hair growth, do daily rubbing into the scalp infusion of rosemary and black tea. Brew for 1 tsp. dry plants 250 ml of boiling water and for 10 minutes, insist. With the resulting solution, soak the roots every evening after the massage.

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