Appearance pimples is the first sign of internal health problems. And most often the reason lies in the violations of the digestive and endocrine systems. Therefore, to treat acne is necessary, first of all, from the inside and only then influence them from the outside.
You will need
- – vitamins;
- – chamomile, mint or pine for lotions or steam trays;
- – тертый картофель, клубника, помидор для противовоспалительных масок;
- – paraffinotherapy.
and removal of red spots after them should be with simultaneous prevention of the appearance of new inflammations on the face. To do this, find out the possible reasons
прыщей. И поскольку они многообразны, лучше обратитесь к косметологу. Сами же скорректируйте рацион питания, поскольку некоторые продукты никак не способствуют здоровью кожи.
Eliminate fatty, fried, smoked food, bakery and confectionery. Limit milk, potatoes, tea, coffee, chocolate. Enrich your diet with fresh vegetables and fruits, porridges (preferably on water or with a minimum amount of milk), gray bread (better yesterday or in the form of biscuits). Drink daily at least 2 liters of clean water.
Make a possible microelement analysis, the biosubstrate of which are skin, hair, nails
and blood. Perhaps the cause of acne is a deficiency of vitamins and minerals, and especially vitamin A, E, C, gland
and sulfur. Add their prophylactic doses (in the form of finished preparations) to your diet.
Every week, do a skin cleansing with a bath or steam bath. Regular release of the skin from accumulated slags, toxins and acids brings best
effect with external treatment красных прыщей
Wash only with boiled water (room temperature). Add herbs to herbs, which have a bactericidal and anti-inflammatory effect. It is calendula, chamomile, mint, pine. Use the same herbs for lotions at the site of rashes.
Do anti-inflammatory masks. These include the pulp of raw potatoes (wrap in several layers of gauze and attach to 10 minutes to sore spots), the pulp of strawberry, tomato.
Make a course in 20 days of paraffin application on the face. Molten hot paraffin (60 ° C) warms up deeper layers of the skin, improves blood supply and nutrition of the upper layer (epidermis). Special useful
paraffinotherapy for the treatment of red spots from acne
. This procedure can be done independently, having familiarized with all subtleties and contra-indications, or give such opportunity to the professional cosmetician.
Take regular sunbathing. They improve blood circulation and blood supply to the skin, due to this there is a rapid recovery of its stratum corneum. Moreover, ultraviolet rays have a bactericidal effect, which is important in the treatment of red acne. However, do not expose your face to direct sunlight, so as not to get the opposite effect.