The appearance of an ugly "orange" crust on the buttocks is a common problem for the female. Effective cosmetology procedures and folk remedies allow you to cope with cellulite.
You will need
- – honey;
- – Anticellulite massage;
- – Wrapping;
- – coffee scrub.
The condition of the skin largely depends on the diet, so you should first review your diet. Various biscuits, cakes, confectionery, carbonated drinks, smoked products, fast food lead to the formation of cellulite deposits. If you want to give the buttocks a beautiful appearance, you have to forget about your weaknesses.
A coffee-based scrub is an effective means of combating cellulite. It can be cooked at home conditions: take a small amount of ground seeds and pour water until a mushy consistency is formed. After 2-3 hours strain, wring out thick and rub in the problem areas of the body. It contains useful substances that improve metabolic processes and accelerate blood circulation in tissues. Fine particles of ground grains excellently exfoliate dead cells of the epithelium, due to which the skin becomes more smooth and elastic.
In a complex of cosmetic procedures, it is advisable to perform simple exercises aimed at improving the muscular tissue of the buttocks and thighs. Against cellulite help conventional squats, alternate attacks of the legs forward, jumping rope. To obtain the desired result, it is necessary to ensure that during training the muscles of the buttocks are in tension. It is not necessary to attend a fitness room, you can 2-3 once a week for an hour to conduct aerobics at home.
If the state of health allows, you can go to a sauna or a sauna. Under the influence of high temperature, the skin is vaporized, the pores are opened, harmful toxins leave. After this, you need to take a bath broom from a linden, pine needles, a birch, an oak and carefully walk through it on problem zones. Such a massage improves blood circulation, improves nutrition of skin cells. In the end, effectively apply the most suitable scrub: honey with ground coffee or olive oil with sea salt. With regular performance of such procedures, the skin on the buttocks will become tight and beautiful.
Anti-cellulite massage is another method of combating the "orange" crust. For easy implementation, there are special devices: massagers, vacuum cans, natural napkins, etc. Proper movements and rubbing are aimed at a deep impact, resulting in increased muscle tone and skin tone. It is better to apply to the beauty salon, as improper performance will lead to painful sensations and the formation of bruises.