How to reduce the amount of acne on the face

How to reduce the amount of acne on the face
A face is a visiting card of every person. This is what people pay attention to during the first seconds of communicating with us. Not always we can boast perfectly clean skin, and sometimes pimples attack the skin very actively. Do not let them multiply and reduce their number – our task.

Acne is caused by an overabundance of sebum and dead skin cells that clog the excretory ducts of the sebaceous glands. And if bacteria get there, the inflammation begins. The first thing you need to do to reduce the amount of acne on the face is observing the hygiene of the face. Be sure to wash your face at least twice a day: in the morning and in the evening with special means that kill bacteria, cleanse your face of excess fat, sweat, dirt.

In no case can not squeeze acne if there is no white head. This means that the pimple is not yet ripe, it accumulates inflammation and touch it can not in any case. Pus and abscess did not form, and therefore will not go on ruzhu. A mechanical impact from the hands or other objects will only damage the skin, add a new redness and can carry additional bacteria to the pimple. Therefore, the inflammation will only worsen.

It is not recommended to abuse the decorative cosmetics, if on the face it is a lot of spots. Problem areas should dry up and calm down. If you can not do without cosmetics and circumstances require it, then you should choose light foundation creams, or even BB cream, which will not clog pores in addition. Make-up from the face must necessarily be washed off before going to bed!

Quite positively on the problem skin affect the ice cubes from broths of chamomile and calendula. To do this, it is necessary to boil the flowers of chamomile with boiling water and allow to stand for X minutes, then pour the broth into ice molds and freeze. To wipe a clean face with this cube you need 20-2 times a day. He will dry pimples, kill microbes and soothe redness.

The use of face masks and creams containing badyaga and formic alcohol has a very positive effect on the skin of the face. Badyaga is known for its antiseptic and parasitic properties. It dries up pimples, strengthens blood circulation in the vascular system. Thus, the skin will become drier, cleaner, bruises from acne become paler. Such procedures should be conducted no more than once a week.

To review and adjust your diet – is also especially important when fighting acne. When fatty, sweet, rich and spicy food prevails in the diet, the work of the sebaceous glands is strengthened, which leads to an overabundance of fat in the pores and the formation of new acne. In the daily diet is recommended to enter more vegetables and fruits, cereal products, drink more water.

Leave a Reply

Your email address will not be published. Required fields are marked *