Lose weight without much effort can and with wraps. No need to attend gyms, sit on diets. There are different ways of wrapping, different recipes.
Why you need to do wraps
For to lose weight, it is not necessary to apply some enormous physical effort, you can just do wraps. This method has been known for a long time and has not lost its relevance even for today. Many women prefer wrapping simulators. First, classes in the halls will help get rid of excess weight, but they can not help achieve the same skin tightening as wraps. Secondly, some ingredients have the property of improving blood circulation, which is also important for the health of any woman.
How do wraps help in combating obesity? The following occurs: the products from which the body mask is prepared, begin to warm up the skin, increasing the rate of movement of blood through the body. Due to increased blood circulation, excess substances are removed from the body, including water. Therefore, it is important to maintain its balance in the body. For this it is enough to drink up to two liters of water a day. Ultimately, the skin is renewed, getting rid of the old obsolete cells, cellulite disappears. But to do wraps too it is necessary correctly. It is worth considering the personal portability of the components of the mask.
What are the wraps
Common ingredients are honey, mustard, sea salt, coffee. To these basic components you can add water, oil, mint. Honey is usually combined with mustard, and coffee – with salt. Although it is possible to experiment. It should be remembered that honey is very allergenic, so first you need to determine whether it is allergic to it or not. Mustard strongly priperaka, do not be afraid of it – it should be so. Consider how to do wraps correctly.
Wraps are of two main types: cold and hot. Both types justify their names: if the first cools the skin, stimulates its elasticity, then the second helps to get rid of calories. But a hot wrap is contraindicated in pregnant women, those with problems with blood vessels. Wraps can also be done at home and receive a procedure in the salon. Both options have their advantages and disadvantages. Wrapping in Home conditions more budgetary, rather than in the cabin. But in the professional salon there is always a qualified personnel who, in an emergency, is ready to help. In addition, professionals know exactly how to make wraps, so you should not have any reasons for experiencing.
What you need to do wraps
In order to make wraps in the home conditions, you need to prepare:
- a mask that will be directly applied to the skin;
- food film;
- body cream;
- a blanket.
First you need to prepare the skin for the procedure: on a clean body, apply a scrub, rubbing the skin in a circular motion, then rinse with warm water. Now you need to apply a mask. You can make wraps on the basis of red pepper. To do this, take on 2 tablespoons of coffee, ground, not in grains, salt of food, red pepper. Honey-mustard mask consists of honey, mustard, which are taken in approximately equal proportions (mustard can be slightly more), a few drops of butter oranges or other citrus, sugar. You can also make a mask based on coffee: you need coffee grounds, small sea salt and a little honey. For cold wrapping, clay is perfect, it needs only to be diluted with warm water.
In cosmetic shops, and in supermarkets, buyers are offered a huge selection of mixtures for wraps, you can buy a ready-made mask. After applying the mask, it is necessary to wrap the problem areas with food film in several layers, then wrap it in a blanket. The duration of the procedure is from half an hour to 40 minutes.
How often do wraps
Do hot wraps you need at least 2 once a week, you can even every day, but then you need to give your skin a break. For example, do wraps 5 consecutive days, and 2 days – rest. You can also alternate hot and cold wraps. So even it will be better for the skin. It is best to turn around after physical exertion and contrasting shower in the first days of the female cycle.
Make wrapping is also useful for rejuvenating the skin, increasing its tone, in addition, after such procedures, the skin is enriched with minerals beneficial for the body. You can also not only get rid of cellulite, as already mentioned, but also to maintain the results achieved, to prevent the formation of cellulite again. After the wrapping procedure, the body will be in a relaxed state, which helps to restore strength well after hard working days.
How to make wraps – the choice is yours. But the effect that will probably be noticed after a couple of times will impress you, and the wrap will become a favorite cosmetic procedure that benefits health and beauty.