How to make nails do not separate

How to make nails do not separate
Many of the fair sex are faced with a huge problem, which is the fragility and delamination of nails. This looks rather unaesthetic, and also prevents the growth of normal nails.

Instructions
1
Most often, this phenomenon has a seasonal character, and, accordingly, overtakes Women именно тогда, когда их организм достаточно ослаблен или же ему просто не хватает каких-то витаминов. Такая ситуация наблюдается в осенне-зимний период, а также spring, when the vitamin reserve is not replenished.

2
In order to replenish in the body the stock needed for normal growth nails vitamins, care should be taken to ensure that your daily diet is fully balanced.
3
In order to balance nutrition, you need to eat foods such as milk, legumes, figs, almonds, dates, cabbage, caviar, carrots, sea ??buckthorn, масло, яичный желтки. На наши nails very detrimental to a variety of detergents, that's why doctors recommend use gloves.

4
В этом случае народная медицина также может во многом вам помочь. Тем более, что recipes, которые она предлагает достаточно simple. For example, at night smear nails йодом. Он очень быстро впитывается – к утру nails уже не будут желтыми.

5
Also positive for nails влияет лимон. Нужно разрезать его напополам и воткнуть на несколько минут все nails. If you do not have a lemon, you can use other sour berries. It can be cranberries, cranberries or currants.

6
Следующим народным рецептом является растительное масло с лимонным соком. Такую смесь нужно наносить каждый вечер перед сном на протяжении 10 дней. Вместе с этим можно использовать и солевые ванночки for nails, which help them to strengthen and eliminate brittleness. After the salt bath you can immediately apply to nails iodine, since after this procedure it penetrates the nail plate much better.

7
If you notice that your marigolds have just begun to separate, immediately take measures to restore them. After all, over time, the situation will only worsen and there will be very big problems. So, dear ladies, take care of natural marigolds – the beauty of your hands!

Leave a Reply

Your email address will not be published. Required fields are marked *