Mud Wraps They are used as part of complex therapy for the treatment of certain diseases of the nervous system, metabolic disorders, joint and bone diseases. Do Wraps with curative mud it is possible at home.
Choose the right composition. Silt mud contains many mineral salts, is formed on the bottom of water bodies, has pronounced bactericidal characteristics and is used to treat gynecological diseases, respiratory diseases, in косметических целях. Peat or marsh mud is used to treat abscesses, skin diseases, rheumatism, etc. Sapropel or mud from fresh water bodies acts on the nerve endings, relieves inflammation, etc. When purchasing ready-made compounds, be sure to read the information on the packaging and compare the readings with your needs.
Prepare dirt – the effect will be softer and more intense if the composition is preheated to about 40 degrees C. Heat the dirt by using a microwave oven, steamer or simply dropping the bag with mud в кастрюлю с горячей водой.
Prepare the surface – lay a warm blanket on the bed, cover it with an oilcloth, then with a thin sheet. On the sheet, apply a layer of curative mud in the place where the part of the body that needs to be treated will be located.
Cleanse the skin – do a light peeling or soft-scrub areas prepared for Wraps. The meaning of purification – in opening the pores, removing skin scales, increasing the effectiveness of the procedure.
Make a mud wrapping. Lie down on the prepared sheet, top cover the body mud, then cover with a sheet, oilcloth and blanket. The layer of dirt should not be too thick, enough thickness in 4-6 mm.
Регулируйте длительность воздействия в зависимости от типа заболевания: для лечения суставов грязь необходимо держать не менее получаса, а для терапии внутренних органов достаточно 15-20-минутного воздействия.
Wash off the mud with warm water, wipe the skin and lie down a bit. If you used a mud pack to get rid of against cellulite or softening and nourishing the skin of the body, then after removing the dirt it is necessary to apply a nourishing cream.
Take a course of mud packs to the end – only then you can see and evaluate the effectiveness of the procedure. The standard course consists of 10 or 12 procedures with breaks in 2-3 days.