How to grow strong nails

How to grow strong nails
If you decide to decorate your hands with long nails, it is not necessary to go to the salon for building up. Overhead nails stronger than natural ones, and replace them in case of breakage much faster, but naturalness always wins in beauty and popularity. If you follow several rules, you can and your natural nails grow strong.

You will need
  • – a lemon;
  • – soda;
  • – nutritious cream;
  • – vegetable oils (almond, castor or other);
  • – sea salt;
  • – iodine and glycerin;
  • – complexes of vitamins and minerals.
Instructions
1
Watch your food. Necessarily in the menu must be present foods rich in calcium, iron, various vitamins. Or get a drug at the pharmacy, with a strong calcium content.

2
Do a cuticle massage to stimulate circulation. You can simultaneously rub the nourishing cream, or even better, almond or olive oil. Wherein nails significantly increase the growth, and the nail plate will be smooth and beautiful.

3
Do not abuse the varnish. It closes the access of oxygen and negatively affects growth. In addition, the dark varnish can leave behind a yellowish, ugly shade. Also use a gentle liquid without acetone for maintenance.
4
Use a special lacquer "Smart Enamel" to enhance the growth of nails. It covers the nail plate with a layer of enamel with proteins, strengthens it and stops delamination.

5
Make the bath. Preheat the oil (olive, castor or other), add 1-2 drops of iodine and glycerin solution, lower your fingers for 15-20 minutes. Do this procedure regularly, and you will be surprised at the improvement of your nails.

6
Soda bath. Mix 1 tbsp. soda with 200 ml of warm water and hold in the hands liquid 15 minutes. Then wipe with a napkin and spread the nourishing cream. In such a bath you can add a couple more drops of iodine solution.

7
Отличное стимулирующее действие оказывает морская соль. Ванночки с ней очень укрепляют nails. Сделайте раствор из двух стаканов теплой воды и 15 г соли. Время процедуры – 15 минут. Делайте по 2-3 раза в неделю.

8
Rub lemon juice into the cuticle and fingernail or simply cut the fruit in half and dip the fingertips directly into the pulp. Then rinse your hands with warm water (without soap) and apply a nourishing cream.

9
Watch for the shape of the growing nails, cut down the fine-grained nail file (not metal), all the irregularities along the edges, while doing one-way movements. Remove the burrs with scissors, take care of the cuticle.

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