How to grow hair to the waist

How to grow hair to the waist
For a year, the hair grows to 10-20 centimeters. Those. It will take several years to grow a braid to the waist. Of course, a lot depends on your features. For example, from the growth, the length of the hair at the moment. If you do not look after the curls, then their growth slows down. If you treat them with care, then they grow a little faster.

You will need
  • – proper nutrition;
  • – vitamins;
  • – brush with natural bristles;
  • – beer;
  • – salt;
  • – red ground pepper;
  • – bow;
  • – honey;
  • – egg yolk;
  • – vinegar;
  • – water;
  • – a lemon;
  • – bran;
  • – kefir;
  • – olive oil;
  • – blue clay;
  • – dry mustard;
  • – curative broth.
Длина и густота волос зависят от того, что вы едите. Если вы постоянно применяете жесткие диеты, то локоны вряд ли будут радовать вас своим быстрым ростом. Ведь организм недополучает всех полезных веществ. Употребляйте в пищу овощи и фрукты (их объем от всего рациона должен составлять 50-60%). Также неплохо включить в меню проращенные зерна подсолнечника, пшеницы, гороха. Ежедневно организм должен получать продукты, содержащие белок в большом количестве. Это мясо, яйца, молочные продукты, орехи.
Eat right

Be sure to take vitamins. The organism needs copper, selenium, silicon, zinc, sulfur. One of the most important vitamins is vitamin B, because it promotes growth and development.

Several times a day, brush your hair with natural bristles, pay special attention to their roots. The procedure should last a few minutes. Such a massage will improve blood circulation, remove dirt and dust from the curls.

During washing, apply a few beers and fine table salt to the scalp. In the mixture, you can add a little bit of red ground pepper to achieve a warming effect. Smooth movements of this mask into the roots. Every evening after combing, massage the scalp 10-15 minutes.

Do homemade masks from natural products. Mix the chopped onions, honey and egg yolk and apply the mask to the roots of the hair for 15-30 minutes. Then rinse your head thoroughly and rinse with a mixture of vinegar, lemon juice and water (1 tsp concentrated vinegar, half lemon juice, liter of water), this will save you from an unpleasant odor.
Lemon will make hair shiny and strong

Take 20 grams of bran, pour a glass of kefir and add one tablespoon of olive oil. This mask should also be kept from 15 to 30 minutes. Mix in equal quantities blue clay, honey, olive oil, lemon juice and dry mustard, add one yolk and mix everything thoroughly. Keep this mask 1-2 hours.

After washing hair, use herbal decoctions. For their preparation use chamomile, hops, oak bark, calendula, burdock root, nettle. In a liter of hot water, add 4 tablespoons of raw material and boil 5 minutes. When the broth cools, strain it and rinse the hair with a liquid.
Ромашка поможет укрепить волосы

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