How to get rid of bags under the eyes

How to get rid of bags under the eyes
For the majority of people eyes are the most fascinating feature of the human face, if they look healthy. Bags under the eyes can create a feeling of constant stress and a painful look, even if you sleep well and feel alive and energetic.

Instructions
1
Как can more употребляйте цельных продуктов. Ешьте водянистые фрукты и овощи, такие как watermelon, cucumbers, apples, cranberries, asparagus and grapes. Coconut water and green чай – это отличные естественные мочегонные facilities. Potassium-rich foods such as bananas, strawberries, melons, tomatoes, papaya and yogurt will help. save your body (and face) with enough water.
Витамины А, С и Е можно получить из природных источников питания, таких как морковь и темная зелень, цитрусовые, сладкий перец, орехи, семена и холодного отжима Oil will also be very useful.

2
Drink plenty of water every day. Raw fruits and vegetables also contain a large amount of liquid, it will help your body cleanse of toxins and contaminants that can lead to the formation of bags under eyes.
3
Avoid foods and beverages that contribute to fluid retention, such as alcohol, coffee, sugar, cheese, fried foods, carbonated drinks, white flour, sauce, salt, soy sauce and foods that contain sodium glutamate.

4
Stay away from food toxins, such as artificial preservatives, chemical additives and pesticides.

5
Daily by mornings do cold compresses for the eyes from the ice for 10-15 minutes.

6
Try to rest more at night.

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