Acne occurs as a result of excessive secretion of sebum, imbalance in the body of sex hormones, improper skin care. Therefore, for treatment, it is necessary to influence the body not only from the inside, but also from the outside. Effective fight against acne folk remedies. They include aromatherapy, herbal medicine, naturopathy. Only applying these methods in a complex, you can achieve a positive result.
You will need
- Антисептическое масло, массажная рукавица, настои трав, ягоды, овощи и фрукты, дегтярное мыло.
The skin reflects the internal state of our body. In turn, the main role in the health of the latter is the food we eat. If the skin releases excess fat, then it is necessary to revise its nutrition. This is the essence of the naturopathic approach. Be sure to limit the consumption of fatty and fried foods. Try not to abuse sweet and smoked. Switch your attention to fruits, vegetables, greens, baked goods from wholemeal flour. Try to cook meals for a couple. Sweets and chocolate
can be replaced by natural
sweets: honey, dried fruits, urbech. In addition, they are useful for health. Drink more pure water, homemade compote, and not carbonated drinks. Allow the skin to breathe more. For this, wear clothes made from natural fabrics and stimulate blood circulation. It is useful during bathing to massage the skin with a special washcloth and at the end to take a contrast shower.
Aromatherapy includes the use of natural oils that have antibacterial properties. They promote the healing and the formation of new healthy skin cells. These oils include lavender, lemon, bergamot, grapefruit. They can be use
separately and in a complex. If you have very sensitive skin, it is recommended to dilute the oil with water. Rub it into the skin after the massage and shower. In addition, the smell of oil is capable of raise
настроение, которое также влияет на состояние кожи. Для лучшего результата добавляйте масла в маски и крема для кожи, поскольку они обладают вяжущими и антисептическими свойствами.
Effective against pimples
is phytotherapy. Of herbs, berries, flowers should be prepared not only lotions for rubbing the skin, but also broths for ingestion. Burdock is a cleanser of skin tissues, it normalizes blood circulation. You can use both root and leaves. On a glass of boiling water, put a tablespoon of burdock leaves, let stand for 30 minutes. Take 1 tablespoon 3 times a day. And from the root of the mug make a decoction. To stimulate the immune system of the body it is useful to drink infusion of echinacea. Echinacea disinfects the tissues.
For the treatment of chronic acne is useful to wipe the skin with lotions, home-made decoctions.
Огуречный лосьон: мелко измельченный огурец соединяют со 100 гр водки, настаивают 8-10 суток, фильтруют и хранят в холодильнике 6 месяцев. Ежедневно протирайте лицо 5-10%-ной спиртовой настойкой прополиса. Утром образовавшуюся пленку снимают ватой, смоченной водкой. Через месяц процедуры следует проводить через день – до полного излечения кожи.
Vinegar has a powerful anti-inflammatory effect. Every day, wipe the skin with its juice, after 20 minutes, rinse with warm water. Perform the procedure 2 times a day.
Для очищения от pimples
the following procedure should be carried out. Mix salt with tar soap
and apply to problem areas, massaging the mitten. Then, accept a bath
with the addition of decoction of birch or string for 15-20 minutes. Wipe the body and apply any antiseptic oil on it. You will notice how your skin after a while will be transformed