How to effectively get rid of cellulite

How to effectively get rid of cellulite
Beautiful smooth skin of the body is the cherished desire of many women. However, problems with cellulite are often on the way to perfection. To get rid of this ailment in a short time is possible, if you use a special set of procedures.

Чтобы избавиться от целлюлита в короткие сроки, обратите внимание на свой рацион питания. Исключите из меню жаренные, жирные и сладкие блюда. Питание должно быть правильным и сбалансированным.

Take 2-3 once a week a special anti-cellulite bath. To do this, in the nearest pharmacy or specialized store, buy sea salt and aromatic oil (grapefruit, orange or lemon). To improve the effect before bathing, massage the problem areas using any anti-cellulite cream. After that, take a shower. Now pour the water into the tub. The temperature mode is 35-37 degrees. Add to the water 1 a teaspoon of aromatic oil and 1 a glass of sea salt. The bath time is 10-15 minutes. After this, wipe the body with a coarse terry towel or a damp washcloth. After 15-20 minutes, rinse under a cool shower to remove the remnants of sea salt from the skin. Remember: this procedure has contraindications, so be sure to consult with a specialist.

Conduct 1-2 once a week wrapping procedure. Thus, you will achieve a reduction in the volume of problem areas and relieve your body of excess fluid. To wrap the body, get a scrub, an anti-cellulite cream, a food film (wide), a wool blanket (blanket). First, cleanse the skin. To do this, use a body scrub, following all the recommendations indicated on the package. After that, take a shower. Apply massage movements on the problem areas of the skin anti-cellulite cream. Wrap them with food film. Remember: do not pull it too tight to not disturb the normal circulation of blood. Now wrap yourself in a warm blanket. After 30-40 minutes, rinse the remnants with warm water or take a contrast shower. If you feel a burning sensation of the skin during this procedure, stop the session.

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