How to deal with acne

How to deal with acne
Acne or acne is a serious problem that happens at any age and that everyone has come across. There is a physiological, as well as psychological discomfort. Inferiority complexes develop, communication with people is difficult, a person closes in himself.

Instructions
1
Try to be less nervous, because emotional outbursts can also affect the appearance. Refuse from frequent use of coffee and smoking.
2
Balance your meals. Do not abuse fast food, fried and smoked food, give up flour. Try not to overeat.

3
Ежедневно ухаживайте за своей кожей. Утром и перед сном умывайтесь специальными пенками, пользуйтесь освежающими тониками для лица. Используйте крема, которые соответствуют вашему типу кожи.

4
Try several times a week to prepare face masks that will help you cleanse the face of acne. For example, a mask of yogurt and oatmeal. Sprinkle the acne with salicylic alcohol. Lubricate the inflamed points with tea tree oil, which is a good antiseptic and has an anti-inflammatory effect. Wash with decoctions of marigold or celandine.

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