How not to wrinkle your forehead

How not to wrinkle your forehead
The habit of wrinkling the forehead is one of the most common causes of the appearance of early wrinkles. To prevent the formation of wrinkles on the skin, you need to learn to relax the muscles of the face, to master your facial expressions and stop wrinkling your forehead. How to do it?

Instructions
1
Watch the expression on your face. At first, always look in the mirror – as soon as a wrinkle appeared on your forehead, relax and smile. Do not have the opportunity to look in the mirror – touch your fingers to the forehead in the place where you often have a fold, and relax your face muscles.

2
On sunny days do not forget to take sunglasses with you. If you do not protect your eyes from the sun, you will squint all day long, and by the evening on your forehead a deep vertical wrinkle will necessarily appear.
3
Regularly do a massage, which helps relax the muscles of the forehead. Apply a nourishing cream to the skin and with your fingertips 1-2 minutes, stroke your forehead from the bridge of your nose to the roots of your hair, and then to your temples.

4
From vertical wrinkles on the bridge of the nose, do the following exercise: with index fingers and middle fingers, press on the place where the eyebrows begin. Then start frowning, and do not let your fingers become creased. Relax. Repeat 5-6 times.

5
Unlearning to frown the forehead will help a little trick. When at home, paste a piece of adhesive plaster on your forehead. As soon as you start to wrinkle your forehead, you will feel it. After about a month of training, the muscles of your forehead will get used to being constantly relaxed.

6
Do an injection of Botox or Disport. This procedure will temporarily relax the muscles of the forehead and smooth wrinkles. Wrinkle the forehead after the first prick вы не сможете около полугода. После второй процедуры the effect lasts longer – about a year. You can make an injection in almost any cosmetic salon. The disadvantages of this procedure are in its high cost and the likelihood of bruising.

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