Currently, there are various ways to combat cellulite: it's wraps, and scrubs, and massage with cream, and much more. All this is good and useful, but it should be taken into account that in order to obtain a real result one must do everything in a complex.
You will need
- – purchased scrub or home remedy
Scrub is a tool that contains in its composition abrasive particles – they can be of different sizes, used to care for the body and face. On sale is its wide assortment, differing in its composition and form of output. Manufacturers often add there additional components that enhance the effect of the scrub.
If you decide to fight cellulite with a scrub, you need to remember a few things. First, there must be a complex impact, which consists in proper nutrition, exercise and skin care. Secondly, cellulite can be the cause of some disease: hormonal disorders, problems with blood circulation, etc .; so first you need to solve this problem, otherwise, the effect may not be.
In connection with a large number of people who want to get rid of cellulite, you can often see the word "anti-cellulite" on a tube with a scrub. If there is demand, then there will be a product. When choosing a suitable means for yourself, be sure to read the composition. If it contains many different additives and preservatives, then it is better not to buy it, preference should be given to natural ingredients.
The scrub action is based on exfoliation of the upper layer of the skin, as a result of which it starts to update faster, blood circulation improves and, consequently, metabolism. This is due to solid particles, which are necessarily part of the product. In order to exclude skin damage, the scrub necessarily contains a soap base in the form of a gel, an emulsion. All other components in the form of oils, vitamins, etc. are needed for greater effect, and also for nutrition.
Anti-cellulite scrub can be done in the home conditions
– According to the action it will not yield to the purchased, but you will be sure of its naturalness. The most common products that can be used for its preparation are coffee, sea salt, sugar and various cereals. They need to be ground to a fairly small state, because large particles can damage the skin. You can use one component, but you can make a mixture of them. As a basis for scrub, you need to take a shower gel or olive oil or cream, if you want to add essential oils – anti-cellulite property is citrus, juniper oil, etc., but not more than 3 drops, otherwise you can burn the skin.
Do not use scrubs every day, tk. the skin loses its protective layer, only a couple of times a week. Apply it by circular movements from top to bottom, and not vice versa, in the abdomen – along a circular arrow. At this time, there is a body massage, but do not get carried away, it's enough 5-10 minutes. Some believe that the more they rub it into the skin, the better the effect, so you can do it only with sparing means with very small particles. After a shower it is desirable to use a moisturizing or nourishing cream.
The effect of using anti-cellulite scrub is – the skin becomes smoother and tighter, and to completely get rid of cellulite, you must enter into your lifestyle physical activity and proper nutrition. If you eat a lot of sweet and fat, lying on the couch, then the action from this remedy will be minimized.