How easy it is to remove swelling from the face

How easy it is to remove swelling from the face
Edemas on the face can make unattractive even a very beautiful woman. There are a lot of reasons for the appearance of edema: endocrine and cardiovascular system diseases, kidney problems, PMS, prolonged beriberi, allergies to any factors, fatigue, excess fluid or alcohol. If there are any chronic diseases, then swelling is chronic and their appearance is natural, but with a sudden appearance of swelling it is quite easy to cope.

If the party is approaching, the arrival of guests or your beloved mother-in-law, the corporate at work, you will have to resort to emergency measures.

One of the fastest ways to remove swelling is by compresses.

Compress with salt water

He can remove swelling in just an hour, but resort to such radical methods can not be more than once a month. So, for the procedure, you need a bowl, which pours a liter of water, and dissolve in it, two tablespoons of salt. In the received solution it is necessary to moisten a terry towel, gently place it on the face, leaving only the area of ??the nose, from above to cover with a dry towel. The compress lasts until completely cooled, it will take about half an hour, after which you need to rinse your face with cool water and apply a greasy cream.

Compresses with hot and cold water

For a quick effect, you can make contrasting compresses, alternating a hot and cold towel. The first will be a towel soaked in the maximum hot water that is held on the face before cooling down, then a cold towel – for 30-40 seconds. Gadgets alternate 3-4 times. The procedure ends with a cold compress, after which the person needs to get wet with a paper napkin, and apply a nourishing cream or facial oil.

Mask with raw potatoes

About the benefits of potato juice is said a lot, it will help in the fight against edema. For this, medium-sized potatoes must be thoroughly washed, rubbed on a medium grater, put on gauze and applied to the face, try to avoid the eye area. The potato mask should be kept for 30-40 minutes, then wash with cold water and apply a cream, preferably not greasy. This mask is perfect for the neck and decollete area. If the skin is prone to fat or acne, then in the potato mass, you can add a few drops of lemon juice.

Of course, the appearance of edema is best prevented, and for this it is necessary to strictly observe some recommendations:

– sleep at least 6 – 8 hours on a low cushion;

– apply the cream for 1 – 2 hours before going to bed, and remove the surplus with a napkin or cotton pad;

– limit the use of salt;

– do not drink a lot of liquids at night, exclude spicy, fatty, smoked foods, especially for dinner;

– include in the diet carrots, oranges, lemons, apples and watermelons.

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