Hair loss in women. How to deal with this?

Hair loss in women. How to deal with this?
Every day a person loses from 50 to 100 hair a day. However, due to various negative factors, this amount can be increased. Hair loss can be associated with improper care and nutrition, the emotional state of a person, health problems and even with the taking of any medications. To prevent falling out, you can use both traditional medicine and folk remedies.

Did you notice that your long hair began to drop very much? In this case, cut them, since short hair requires less power. Be sure to revise your diet. Eliminate canned foods, spicy and fried foods. Also, you should give up exotic dishes, carbonated drinks and alcohol. Remember that your food should be balanced. Focus on fresh vegetables and fruits, as they are rich in vitamins and various trace elements. In addition, these products remove slag from the body. Eat low-fat meat, for example, beef, chicken, turkey. Also include the fish in the diet. Do not refuse to eat dairy products.

Pay attention to how you care for your hair. Discard the hair dryer, ironing, metal or plastic comb, chemical wave and dyeing. Try not to pull hair, do not make complex hairstyles. Do not rinse your hair with hot water. Use towels made from natural fabrics, for example, linen, cotton.

Мойте волосы яичным желтком. Тогда локоны станут крепкими, блестящими. В качестве ополаскивателя используйте настой из трав, например, из ромашки, крапивы. Если вы хотите, чтобы волосы были блестящими, в отвар добавьте совсем немного уксуса. Предотвратить выпадение волос можно при помощи современных препаратов. Подобрать средства для ухода за волосами вам поможет трихолог.

Регулярно делайте маски для волос. Для этого вы можете использовать репейное масло. Нагрейте его на водяной бане, слегка остудите и вотрите в корни волос. Замотайте голову полиэтиленовым пакетом и полотенцем. Через час-полтора смойте масло с волос. Также вы можете использовать луковый сок, кефир, сок алоэ. Обязательно проверьте свой организм на наличие заболеваний. Возможно, вылечи болезнь, вы предотвратите выпадение волос.

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