It is much easier to prevent the appearance of stretch marks than to get rid of them later. They are formed against the background of weakened muscle tone and low elasticity of the skin when it stretches. The causes can be different – endocrine diseases, hormonal disorders and, most common, rapid weight gain and rapid release (during pregnancy and lactation).
Methods of removing stretch marks
As soon as the first signs of the appearance of stretch marks become apparent, it is better to start acting immediately, since at the initial stage it is easy to get rid of them domestic conditions. The process includes a whole complex of procedures: massage, water procedures, changes in diet and nutrition, and cosmetic means can not be avoided.
There are two types of massage – this is Taoist and manual. They differ in technique. Whichever type you choose – the main thing is to avoid rough and strong movements, strong intensity. It should be limited to easy stroking and rubbing. You, of course, can turn to a professional masseur, but in order to save time and money, a husband or mother can easily cope with this task.
The contrast shower itself increases the tone and strengthens the blood vessels. Water fills the skin of the chest, thighs and other areas of the body with moisture, which helps to regenerate cells and improve blood circulation. If you take aromatic oils and sea salt while taking a bath, this will not only improve the skin condition, but will also give a subtle scent to the skin and soothe the loosened nerves. Also, you can tighten the skin of the breast with ice cubes, wiping the body parts a couple of times a day.
Certainly, in pharmacies and specialty stores, a huge number of different, effective and not very good, creams, scrubs and masks are sold. But not everyone can afford them, therefore, the funds prepared in Home conditions. For example, honey products that will saturate damaged areas with vitamins and help the skin regenerate faster. Wrapping clay, sour cream, cottage cheese, algae are very effective, as they saturate the body with minerals and essential ingredients.
Do not forget about proper nutrition and exercise. The procedures conducted in the complex will help get rid of stretch marks. If this does not happen, you can always seek help from professionals.