Garlic? On health!

Garlic? On health!
Garlic is a valuable product rich in vitamins, minerals and other nutrients. It is the strongest natural antibiotic and antioxidant. Thanks to antioxidants, the regeneration of damaged tissues is intensified, the aging process slows down. It would Seem, the most beautiful "juvenile" remedy available to everyone! However, they are used very rarely because of the sharp odor.

If men sometimes allow themselves to eat a slice of garlic, women, in most cases, refuse this useful, but "inconvenient" product. The prospect of being forever young, but fragrant stops the ladies from tasting the representative of the onion genus. In Korea and Thailand there are food producers engaged in the fermentation of garlic. In the process of special processing (prolonged fermentation), black garlic is obtained, without acute taste and smell. Such garlic is more useful than usual, but it looks strange and costs more. It is very popular in many countries, it is called the product of youth and longevity, but in Russia it is a a miracle is a big problem. Therefore, a few tips for those who still decided not to abandon the use of ordinary garlic. Minimizing the unpleasant consequences is difficult, but possible: 1. Try to eat garlic in the evening (if, of course, there is no appointment for the evening). 2. Of course, after eating garlic, it is worth brushing your teeth. But before that, it's good to chew parsley leaves, lemon slices or eat a handful of walnuts – to neutralize the smell. 3. If next to the second half (husband, wife, any person with whom you are going to spend the near future) – eat garlic together! In this case, the smell will be mutual and will not seem too harsh. Do not give up garlic, it is very useful!

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