Beautiful and healthy nails: secrets and tips

Beautiful and healthy nails: secrets and tips
Each woman is rather important in the appearance of her hands and nails, because this is a reflection of her own. After all, it looks ugly and even striking the untidy state of your nails. And in order for the legs to be always healthy and beautiful, you need to know a few secrets and adhere to specific advice.

Usually, all problems with nails are nourishment, since the healthy state of the nail plate requires daily intake of nutrients. If they are not enough, the nails will begin to separate and break, so it is very important that you have foods in your diet that contain a lot of calcium, biotin, silicon and sulfur. And also, except for food, all these substances necessary for the health of your nails are present in special therapeutic varnishes, which can be found in any pharmacy.

The main secret of beautiful and well-groomed nails is correctly chosen manicure devices. All scissors and tweezers should always be only sharp, otherwise you will not remove burrs or cuticles, but tear them away, and then the skin around the nail and the nails themselves will be red and inflamed. And in some cases it can even bring pain. As for the nail file, it must be purchased made of glass, because it is the most gentle material with respect to your weakened nail plates.

If you notice that your nails have acquired a yellowish tinge, then do not worry about it. In this case, just enough to make a few whitening masks based on lemon juice, and your nails will again become the same color. To perform this bleaching procedure, moisten the cotton disc in lemon juice and wipe the surface of the nails.

Apply special nourishing and firming creams on the hands and on the nails. And also to the nails several times a week you need to take a salt bath. To do this, take sea salt, add it to warm water and hold the tips with your finger for 20 minutes. In this way, you will strengthen your nails, and they will not break.

Try to give your nails at least 10 minutes a day, and then they will please you with their beautiful, well-groomed and healthy appearance.


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